Accept your rituals if they add value to your life

Maybe it’s tin??

I thought in retirement I’d work out more, eat healthier, and get to all those projects I’d put off. So far, not so much.

I went to school during the tumultuous 1960s. We learned a lot, and knew a lot of stuff, but not much about sexual identity issues.

My body and I disagree on the consumption

Plus 11 things you can do to fight inflation’s effects on your finances

I just got home from a free Tai Chi class and I’m headed back for low-cost lunch

This newsletter will be brief today.